Home & Away Body Blasting

Start your fitness journey today!

The body blasting workout covers 4 days over a 6 week period but is yours to cycle forever.

No equipment needed for this program.

Perfect to use at home or if your always on the go, this body blaster covers your whole body using body weight exercises. We have 3 levels to choose from, see below for your perfet match.

1. Newbies

(new to training and need somewhere to start before stepping into the gym or a class)

2. Casual gymer

(those who pop to the gym now and again but never really push too hard)

3. Fitness freak

(those who workout regularly and need a workout they can take anywhere with them without having to think)