Early Birds
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A fabulous METCON which focuses on strength, technique and cardio fitness. A fun class for early risers wanting to spike their feel good vibes before the sun rises.
A fabulous METCON which focuses on strength, technique and cardio fitness.
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Open Gym
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Join us in our beautiful studio for a open gym session.
Join us in our beautiful studio for a open gym session
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Transformation Project
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(Small Group PT)
(Small Group PT)
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Stength & Sweat
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Join us in our beautiful studio for a fabulous stretch and core session.
Join us in our beautiful studio for a fabulous stretch and core session.
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Strength & Sweat
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A 1 hour class which uses bootcamp style training.
A 1 hour class which uses bootcamp style training.
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KW Teens
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Introducing the FIRST EVER teenage class for girls only!
Introducing the FIRST EVER teenage class for girls only! (Free with funding)
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Open Gym
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Join us in our beautiful studio for a open gym session.
Join us in our beautiful studio for a open gym session.
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KWHIIT
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CHAOS Workout.
A 30 minute body weight workout.
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Chaos
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Bootcamp style training.
Bootcamp style training.
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Strength & Fitness (Male Only)
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Join us in our beautiful studio for a fabulous stretch and core session.
Join us in our beautiful studio for a fabulous stretch and core session.
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Running Club
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Join us in our running club.
Join us in our running club.
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Running Club
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Join us in our running club.
Join us in our running club.
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Running Club
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Join us in our running club.
Join us in our running club.
Info
Running Club
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Join us in our running club.
Join us in our running club.
Info